Survived the 10k. Next time need to practice the hills. I think my time would have been alot better if i would have. Overall, I really enjoyed the race.
The Tuesday and Wednesday before got in 4.5 miles. So here is another 10.75 (rounding the 6.2 to 6.25). Hope your runs have been good and enjoyable.
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Awesome! I'm so excited for you. Sorry about the hills. I couldn't find a hill in Berwyn if I tried. My IT bands are hurting a bit, so I'm laying low until Saturday's 10 miler. It's supposed to pour down rain, so we'll see how it goes.
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